FluffyPuffMamma's Journal, 06 Sep 23

So excited to see the progress! Little by little, it’s working.

View Diet Calendar, 06 September 2023:
927 kcal Fat: 22.75g | Prot: 125.00g | Carbs: 57.50g.   Breakfast: Premier Nutrition Whey Protein, Stok Cold Brew Iced Coffee. Lunch: Souper Salad Sunflower Seeds, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Dinner: Souper Salad Sunflower Seeds, Kirkland Signature Boneless Skinless Chicken Tenderloins, Newman's Own Low Fat Sesame Ginger Dressing. Snacks/Other: Premier Nutrition Whey Protein, Dannon Oikos Triple Zero - Vanilla (Container). more...
2113 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
very noticeable; good work! 
06 Sep 23 by member: erikahollister
That’s some fantastic results!! 
06 Sep 23 by member: Daddy Manatee
Great job! 
06 Sep 23 by member: battleofhastings

     
 

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