Mulai atur lagiii bestii ;)
View Diet Calendar, 06 September 2023:
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1093 kcal
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Fat: 46.83g | Prot: 61.35g | Carbs: 110.13g.
Breakfast: Jeruk, Salak, Belimbing, Tricks Kimchi Baked Crisps. Lunch: Tempe Goreng Tepung, Jeruk, Permen Coklat Susu, Marjan Melon, Salak, Alpukat, Sawi Hijau, Wortel Dimasak, Ikan Kembung, Hoka Hoka Bento Nasi Putih. Dinner: Van Houten Cocoa Powder, Koepoe Koepoe Selasih, Telur Rebus, Tahu Kukus, Brokoli Dimasak (dari Segar), Sawi Hijau, Wortel Dimasak, Putih Telur Matang. more...
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1826 kcal
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Exercise:
Fitness Training (Workout) - 47 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 43 minutes. more...
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lynda600's Weight History
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