Weigh In record (no journal entry) for 04 September 2023
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94.0 kg
Lost so far: 9.1 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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2176 kcal
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Fat: 105.21g | Prot: 104.72g | Carbs: 203.91g.
Breakfast: Los Alerces Queso Cheddar, San Jorge Jamón Colonial, Colun Queso Gouda Laminado, Kingsbury El Pan Perfecto. Lunch: Helado de Chocolate, Sopa de Verduras, San Jorge Vienesas Colonial, Mostaza Dijon, Mayonesa, Hellmann's Ketchup, Espaguetis. Dinner: San Jorge Jamón Colonial, Colun Queso Gouda Laminado, Los Alerces Queso Cheddar, Ideal Pan Pita Blanco. Snacks/Other: Lider Sopaipillas, Nabisco Club Social Mantequilla. more...
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Gaining 6.0 kg a Week
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Marta Alarcón's Weight History
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