Weigh In record (no journal entry) for 06 September 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1501 kcal
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Fat: 63.85g | Prot: 89.12g | Carbs: 152.18g.
Breakfast: Qualy Margarina Cremosa, Vida Boa Semente de Abóbora Torrada, Ovo, Cuscuz (Cozido). Lunch: Sadia Coxa e Sobrecoxa de Frango, Maxixe, Abóbora Cabotia, Brócolis Cozido, Batata Doce. Dinner: Sadia Coxa e Sobrecoxa de Frango, Purê de Abóbora. Snacks/Other: Vida Boa Semente de Abóbora Torrada, Banana Caturra, Wickbold Pão de Forma 100% Integral, Laranjas. more...
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Losing 0.7 kg a Week
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clemilda Lima's Weight History
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