Weigh In record (no journal entry) for 06 September 2023
|
80 kg
Lost so far: 0.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
1420 kcal
|
Fat: 81.54g | Prot: 22.22g | Carbs: 141.12g.
Lunch: Bitkisel Çay. Dinner: Yaprak Sarma, Bamya Çorbası. Snacks/Other: Burcu Sarımsaklı Mayonez, Calve Burger Sos, Superfresh Mısır , Armut, Pankek. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elifacarr's Weight History
|