Weigh In record (no journal entry) for 05 September 2023
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63.7 kg
Lost so far: 5.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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2017 kcal
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Fat: 90.21g | Prot: 72.26g | Carbs: 233.04g.
Breakfast: Запеканка без сахара, Арбуз, Лента Перец Фаршированный. Lunch: Лента Перец Фаршированный. Snacks/Other: Любятово Печенье Шоколадное. more...
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steady weight
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