Weigh In record (no journal entry) for 06 September 2023
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39.1 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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244 kcal
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Fat: 6.87g | Prot: 10.57g | Carbs: 29.66g.
Breakfast: Вареное Яйцо, Быстров Каша Овсяная с Клубникой. Dinner: Пятерочка Помидоры. Snacks/Other: Здоровые Продукты Fresh Cola Zero. more...
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Losing 0.7 kg a Week
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