Weigh In record (no journal entry) for 19 August 2015
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73.8 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 38.11g | Prot: 154.69g | Carbs: 256.62g.
Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Aldi Kakaopulver, Aldi Haferflocken, Aldi Eier aus Bodenhaltung. Dinner: Rich Curry Gewürzketchup, Brokkoli, Aldi Hähnchengeschnetzeltes, Aldi Kakaopulver, Myprotein Impact Whey Protein, Aldi Haferflocken, Wiesenhof Eiklar. more...
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Losing 5.6 kg a Week
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Jim_Natural_BB's Weight History
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