|
Tanggal 4 agustus
|
66 kg
Lost so far: 7.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
772 kcal
|
Fat: 26.95g | Prot: 33.75g | Carbs: 102.08g.
Breakfast: Putih Telur Matang, Pepaya, Tora Bika Creamy Latte. Lunch: Uleg Sambal Terasi, Tempe, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alyamaghfira's Weight History
|