Weigh In record (no journal entry) for 06 September 2023
|
104.6 kg
Lost so far: 7.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
1242 kcal
|
Fat: 52.99g | Prot: 59.17g | Carbs: 128.28g.
Breakfast: Gerlinéa Repas Minceur Complet Chocolat, Café, Carrefour Lait Demi Écrémé . Lunch: Hotos Yaourt Grec 0%, Leader Price Chocolat Noir 70%, Kikkoman Sauce Soja Sucrée, Sushi Gourmet Snack Crunch Duo. Dinner: Baguette, Sel, Tomate Cœur de Bœuf, Poivre Noir, Huile d'Olive, Amora Vinaigre de Vin , Casa Azzurra Burrata Di Bufala. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|