Lenok_WatchYourCarbs's Journal, 05 Sep 23

09/05/2023 Lunch:
Яйца всмятку▪️авокадо▪️оливки кастелветрано▪️козий сыр▪️эспрессо кофе▪️половинка банана

View Diet Calendar, 05 September 2023:
1287 kcal Fat: 104.47g | Prot: 52.10g | Carbs: 46.89g.   Breakfast: Carlson Norwegian Cod Liver Oil, Now Potassium Citrate , Bragg Organic Apple Cider Vinegar. Lunch: Paesana Castelvetrano Pitted Olives, Bananas , Kirkland Signature Goat Cheese, Del Monte Avocado, Soft Boiled Egg, Coffee (Espresso Brewed, Decaffeinated) . Dinner: Kirkland Signature Organic Hemp Hearts, Grapefruit (Pink and Red) , Braised Chicken Liver, Kroger Fermented Sauerkraut, Kroger Hearts of Romaine Lettuce, Bertolli Extra Virgin Olive Oil, Radicchio , Parsley , Celery , Pork Jowl . more...
1594 kcal Exercise: Apple Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lenok_WatchYourCarbs's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.