Weigh In record (no journal entry) for 05 September 2023
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75 kg
Lost so far: 0.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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782 kcal
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Fat: 22.62g | Prot: 51.05g | Carbs: 90.46g.
Breakfast: Café Expresso. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Branco (Cozido), Camil Feijão Preto Cozido, Quibebe. Snacks/Other: Café Expresso, Pão com Ovo. more...
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Gaining 0.2 kg a Week
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Nathália Esposito's Weight History
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