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Devagar chego lá!! faltam 2 kg
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56 kg
Lost so far: 6.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1321 kcal
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Fat: 43.84g | Prot: 96.32g | Carbs: 140.77g.
Breakfast: Piracanjuba Leite Desnatado Zero Lactose, Queijo Mozzarella, Tapioca. Lunch: Manga Palmer, Salada de Couve e Cenoura, Frango Desfiado. Dinner: Yoki Batata Palha Tradicional, Tirolez Queijo tipo Cottage, Frango Desfiado. Snacks/Other: Banana Caturra, Sococo Coco Ralado sem Açúcar , Bolo de caneca aveia e chocolate. more...
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Losing 0.5 kg a Week
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mbiadola's Weight History
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