Weigh In record (no journal entry) for 05 September 2023
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58.5 kg
Lost so far: 1.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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574 kcal
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Fat: 27.93g | Prot: 15.27g | Carbs: 69.79g.
Lunch: Жареное Яйцо, Масло Подсолнечное, Капуста Белокочанная, Сливы, Orion Чокопай. more...
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Losing 0.4 kg a Week
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