nicholaix's Journal, 19 Aug 15


View Diet Calendar, 19 August 2015:
1313 kcal Fat: 95.79g | Prot: 70.87g | Carbs: 58.37g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Mrs. Butterworth's Sugar Free Syrup, Flax MIM, Blueberries, Sweet Leaf Liquid Stevia, Coffee. Lunch: Chicken Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Go Veggie Go Veggie Cheese. Dinner: Unsweetened Iced Tea, Cucumber (with Peel), Egg, Olive Oil, Mushrooms. Snacks/Other: Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, walmart gr value natural peanut butter, Sweet Leaf Liquid Stevia, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, keto fat bombs. more...
2130 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Would we call this a non-scale victory? :) 
19 Aug 15 by member: jmb3450
Ready to be part time helper for your "online T-shirt business" whenever you are ready to get started...LOL....you would sell a MILLION of these....have a GREAT day!!!!!! 
19 Aug 15 by member: SuccessThisTime58
Cute! Keep those funnies coming.  
19 Aug 15 by member: BuffyBear
That is funny. Great Picture of you :) You are looking fantastic. 
19 Aug 15 by member: Rockiesfan
Awesome pic! Thanks for the laughs . . . 
19 Aug 15 by member: losinit1655
I can my socks too.  
19 Aug 15 by member: kimberlybishop-collins
Looks better than the cake. ;) 
19 Aug 15 by member: northernmusician
HMMMM...yes, nice photo...and I liked the cake, too! 
19 Aug 15 by member: HCB
Love the new profile pic! 
19 Aug 15 by member: alphamares
LOL Nice pic hun!  
19 Aug 15 by member: Pterath
Which diet are you on now? Or are you done? 
19 Aug 15 by member: soonsoonsoon
Back to Keto. It really works for me and I feel a ton better. 20 more pounds and I will think about end goal or maintain there. Oh yeah NOW you whiners like the cake now its out of sight lol. 
19 Aug 15 by member: nicholaix
Me too! What a coincidence!  
19 Aug 15 by member: teskandar
Your photo looks so much happier than the last one!!  
19 Aug 15 by member: wholefoodnut
both the cake and your new photo were are awesome but we cant have our cake and eat it too rght 
19 Aug 15 by member: Rockiesfan
Lol WFN I was flirting with the girl I have my arm around, definitely happy....I suppose some day I should start dating again.  
19 Aug 15 by member: nicholaix
Hahaha! Love it!  
19 Aug 15 by member: MommyTraveler
hahaha thanks for the laugh!!! 
19 Aug 15 by member: monkitita
:) Love it! 
19 Aug 15 by member: kattay
HAHAHAH 
19 Aug 15 by member: redgirl1974

     
 

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