Weigh In record (no journal entry) for 05 September 2023
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86.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1688 kcal
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Fat: 81.68g | Prot: 67.21g | Carbs: 168.50g.
Breakfast: Pechuga de Pollo, Arepa. Lunch: Concha, Malanga, Casa Adelita Gourmet Palanqueta de Cacahuate. Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. more...
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Losing 0.0 kg a Week
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edisonbarrueta's Weight History
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