Weigh In record (no journal entry) for 05 September 2023
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83.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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813 kcal
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Fat: 46.70g | Prot: 46.56g | Carbs: 75.71g.
Breakfast: Knorr Sopa Quick Zapallo, Pan de Linaza, Nucete Aceitunas Verdes Descarozadas en Salmuera, La Serenísima Queso en Fetas Danbo, Ledesma Azúcar Rubia Mascabo, Chocolate en Polvo (sin Endulzante), La Serenísima Leche Descremada, Tomates, La Serenísima Queso Port Salut Light, Omelet. Lunch: BC Mermelada Frutilla, Pan de Linaza, Granja del Sol Croquetas de Acelga . Dinner: Paladini Jamón Cocido. more...
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Gaining 0.1 kg a Week
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danidominguez.vialme's Weight History
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