Weigh In record (no journal entry) for 05 September 2023
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76.2 kg
Lost so far: 7.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1772 kcal
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Fat: 78.98g | Prot: 77.89g | Carbs: 193.53g.
Breakfast: Кофе с Молоком и Сахаром, Dr. Korner Хлебцы Клюквенные, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Овсяноблин. Lunch: Свежов Котлета в Тесте, Сосиска в Тесте. Dinner: Сосиска в Тесте. Snacks/Other: Крекер Рыбки. more...
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Losing 2.8 kg a Week
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mechevairma's Weight History
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