Weigh In record (no journal entry) for 18 August 2023
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79.6 kg
Lost so far: 2.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 0.32g | Prot: 0.51g | Carbs: 45.96g.
Dinner: Ром с Колой. more...
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Losing 6.3 kg a Week
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Наст@129's Weight History
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