Weigh In record (no journal entry) for 19 August 2015
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 44.20g | Prot: 105.06g | Carbs: 104.42g.
Breakfast: Pflanzenöl, Milch 1,5%, Almased Almased. Lunch: Äpfel, Milch 1,5%, Almased Almased. Dinner: Billa Erdnussöl, Tomatensaft, Almased Almased. Snacks/Other: New Lifestyle Guten Abend Weckerl. more...
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Gaining 0.0 kg a Week
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blub1990's Weight History
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