Weigh In record (no journal entry) for 05 September 2023
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90.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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98 kcal
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Fat: 4.00g | Prot: 5.00g | Carbs: 10.00g.
Breakfast: Шоколадница Капучино на Кокосовом Молоке. more...
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Losing 0.2 kg a Week
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