Weigh In record (no journal entry) for 05 September 2023
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59.8 kg
Lost so far: 7.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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704 kcal
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Fat: 23.92g | Prot: 34.36g | Carbs: 87.87g.
Breakfast: Сахар, Гренки с Яйцом и Молоком, Сахар, Nescafe Classic . Lunch: Кофе Эспрессо, Словяночка Молоко 2,5%. Dinner: Лазанья с Мясом. Snacks/Other: Roshen Конфеты Crazy Bee. more...
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Gaining 0.4 kg a Week
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Evge5hka's Weight History
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