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View Diet Calendar, 05 September 2023:
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1286 kcal
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Fat: 58.88g | Prot: 90.65g | Carbs: 101.38g.
Breakfast: Bakso dengan Saus (Campuran). Lunch: Selada, Tomat, Telur Dadar atau Telur Orak-Arik, Tahu, Kentang Rebus. Dinner: Dada Ayam, Telur Dadar atau Telur Orak-Arik, Pakcoy, Tomat. Snacks/Other: Jambu Air, Singkong Goreng, Jeruk, Pepaya. more...
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1768 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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mtun96872's Weight History
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