Weigh In record (no journal entry) for 19 August 2015
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56.1 kg
Lost so far: 3.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 13.31g | Prot: 65.23g | Carbs: 30.48g.
Lunch: Гречка Отварная, Куриное Филе Вареное. Dinner: Куриное Филе Вареное. more...
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Losing 2.5 kg a Week
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svetikfox's Weight History
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