Weigh In record (no journal entry) for 04 September 2023
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94 kg
Lost so far: 31 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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620 kcal
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Fat: 14.10g | Prot: 45.39g | Carbs: 79.54g.
Breakfast: Café. Dinner: Laranja Pêra, Brócolis Cozido, Filé de Frango Grelhado, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Doriana Margarina Cremosa com Sal, Pão Francês. more...
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Losing 0.5 kg a Week
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Carol789xtvsjsn's Weight History
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