Weigh In record (no journal entry) for 04 September 2023
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72.4 kg
Lost so far: 15.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1186 kcal
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Fat: 56.31g | Prot: 90.52g | Carbs: 74.87g.
Breakfast: DIA Pão de Queijo Tradicional, Café. Lunch: Campo Belo Farinha de Mandioca Fina, Alcatra, Chuchu Cozido, Cenouras Cozidas, Ovo, Carrefour Frango Assado, Coxão Mole Cozido. Snacks/Other: Farovitta Mix de Grãos, Sementes e Castanhas, Batavo Pense Zero Morango. more...
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Gaining 2.3 kg a Week
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Julianadiniz's Weight History
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