Weigh In record (no journal entry) for 31 August 2023
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107 kg
Lost so far: 26.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 35.95g | Prot: 66.91g | Carbs: 215.04g.
Breakfast: Äpfel. Dinner: Shoi Glückskekse, Vegetarische Frühlingsrolle, Reis (Gekocht), Hähnchenbrust. Snacks/Other: Haribo Bumix, funny-frisch Chipsfrisch Ungarisch, Passionsfrucht, Sun Snacks Salzbrezeln. more...
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Gaining 0.7 kg a Week
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Merlin008's Weight History
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