Weigh In record (no journal entry) for 04 September 2023
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89.1 kg
Lost so far: 14.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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523 kcal
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Fat: 20.38g | Prot: 15.62g | Carbs: 69.91g.
Breakfast: Triunfo Bolacha Água e Sal, Café com Leite e Açúcar. Lunch: Seven Boys Pão de Forma (50g), Ovo Frito. Snacks/Other: Ruffles Batata Frita, Triunfo Bolacha Água e Sal, Café com Leite e Açúcar. more...
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Gaining 1.4 kg a Week
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elaine_guimaraes's Weight History
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