Andriana111111's Journal, 04 Sep 23

cheats meals on 03.09.23 - way above so no point recording

View Diet Calendar, 04 September 2023:
1272 kcal Fat: 79.59g | Prot: 56.22g | Carbs: 84.54g.   Breakfast: Blueberries, Egg White, Feta Cheese, Salami, Feta Cheese, Scrambled Egg. Lunch: Jacob's Cream Crackers, Vlasic Sweet Gherkins, Yogurt, Schaller & Weber Country Style Pate. more...
1705 kcal Exercise: Massage - 1 hour, STRENGTH TRAINING - 40 minutes, SKIPPING ROPE - 10 minutes, step ups - 3 minutes, plank - 2 minutes, Sleeping - 8 hours, Resting - 13 hours and 58 minutes, BURPEES - 7 minutes. more...

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