Weigh In record (no journal entry) for 04 September 2023
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67.4 kg
Lost so far: 3.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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870 kcal
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Fat: 15.52g | Prot: 31.42g | Carbs: 148.51g.
Breakfast: Milch 1,5%, BackWerk Butter-Hefezopf. Snacks/Other: Haribo Gummibärchen. more...
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Gaining 0.6 kg a Week
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Helena#88's Weight History
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