Weigh In record (no journal entry) for 04 September 2023
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54.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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771 kcal
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Fat: 32.21g | Prot: 32.25g | Carbs: 83.23g.
Breakfast: Snaq Fabriq Pancake Chocolate Cream , Савушкин Продукт Творожок Черника 3,5%, Банан, Кофе. Lunch: Snaq Fabriq Cookie Nuts, Сытоедов Паста Палермо с Курицей и Грибами . more...
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Gaining 6.1 kg a Week
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