harpangel's Journal, 07 Aug 11

Well, here goes another attempt at trying to find the right diet that works for me. Hope this one will work out.
86.2 kg Lost so far: 0 kg.    Still to go: 34.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 August 2011:
489 kcal Fat: 18.05g | Prot: 15.98g | Carbs: 69.16g.   Breakfast: rice dream rice milk, eggs, oatmeal, blueberries, walnuts. more...

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Comments 
You should try just making small changes and see how you feel. Fad diets are hard to fallow and no one ever sticks with it. Good Luck! :)  
07 Aug 11 by member: KK89

     
 

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