Weigh In record (no journal entry) for 03 September 2023
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70.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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480 kcal
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Fat: 21.70g | Prot: 28.15g | Carbs: 44.31g.
Breakfast: Окей Сыр Тильзитер Полутвердый, Пятерочка Помидоры, Яйцо Куриное, Магнит Банан. more...
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Losing 1.1 kg a Week
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alla.klinkoff's Weight History
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