Weigh In record (no journal entry) for 03 September 2023
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56.6 kg
Lost so far: 3.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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645 kcal
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Fat: 14.95g | Prot: 16.78g | Carbs: 118.89g.
Breakfast: Nature's Bakery Raspberry Fig Bar (Package), Milk (Whole Milk), General Mills Wheaties Cereal, Kiwi Fruit. Lunch: Bananas . more...
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Gaining 0.9 kg a Week
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Entropy099's Weight History
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