Weigh In record (no journal entry) for 03 September 2023
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80.5 kg
Lost so far: 28.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1961 kcal
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Fat: 80.32g | Prot: 108.23g | Carbs: 200.49g.
Breakfast: Пятерочка Сахар, Яблоки. Lunch: Вареное Яйцо. Dinner: ВкусВилл Сухарики Пшеничные, Творог 5%, Вареное Яйцо, Мороженое Пломбир. Snacks/Other: Вареное Яйцо. more...
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Losing 0.3 kg a Week
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kubartphil's Weight History
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