Weigh In record (no journal entry) for 03 September 2023
|
70.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
1169 kcal
|
Fat: 50.37g | Prot: 34.90g | Carbs: 134.36g.
Breakfast: Café Expresso, Continente Banana, Lipton Chá, Prozis Peanut Butter Crunchy, Terra do Vento Queijo Flamengo, Continente Pão de Forma Integral sem Côdea. Lunch: Mousse de Chocolate, Super Bock Mini, Leite Creme, Pingo Doce Massa Fusilli. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcocunha85's Weight History
|