Weigh In record (no journal entry) for 03 September 2023
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60 kg
Lost so far: 4.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1675 kcal
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Fat: 64.07g | Prot: 49.34g | Carbs: 224.48g.
Breakfast: Баба Маня Варенье Домашнее Клубничное, Кускус (Вареный). Lunch: Ростик'c - KFC Пати Бокс, Ростик'c - KFC Шефбургер Джуниор. Dinner: Ростик'c - KFC Пирожок Малина- Сливочный Сыр. Snacks/Other: Черногорский Кондитерский Концерн Печенье. more...
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Losing 0.7 kg a Week
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umka0472's Weight History
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