Weigh In record (no journal entry) for 18 August 2015
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74.6 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 29.05g | Prot: 134.39g | Carbs: 305.91g.
Lunch: Dulano Delikatess Hähnchenbrust, Golden Toast Vollkorn Toast, Aldi Eier aus Bodenhaltung, Tetesept Omega-3 Lachsöl 1000. Dinner: Basmati-Reis, Aldi Hähnchengeschnetzeltes. Snacks/Other: Myprotein Impact Whey Protein, Dextro Energy Traubenzucker. more...
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Losing 2.8 kg a Week
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Jim_Natural_BB's Weight History
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