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evrmsnm
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02 Sep 23
evrmsnm's Journal, 02 Sep 23
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1 saat pilates yapıldı ✅
Günün ilk öğünü; lor peyniri, maydonoz, yumurta, ceviz, zeytin, salatalık
13:10
View Diet Calendar
, 02 September 2023:
246 kcal
Fat: 2.67g | Prot: 51.07g | Carbs: 0.63g.
Dinner:
Izgara Balık.
more...
1371 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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