Weigh In record (no journal entry) for 02 September 2023
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135.4 kg
Lost so far: 21.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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685 kcal
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Fat: 30.63g | Prot: 33.67g | Carbs: 68.52g.
Breakfast: Leite (Leite Integral), Avine Ovo (Médio), Queijo Minas, Pão Caseiro. more...
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Losing 4.9 kg a Week
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WilsonRossi's Weight History
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