Weigh In record (no journal entry) for 02 September 2023
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1932 kcal
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Fat: 83.04g | Prot: 140.12g | Carbs: 154.01g.
Breakfast: Endorphin Протеин Вишня в Шоколаде, Atletic Food Ичалковский КСБ-80. Lunch: Белый Хлеб, DopDrops Фундук без Добавок, Котлета Домашняя, Картофель Отварной. Dinner: Минтай Жареный. more...
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Gaining 2.8 kg a Week
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Жулай Роман's Weight History
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