Lisafrance's Journal, 17 Aug 15

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Weigh In record (no journal entry) for 17 August 2015

66.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2015:

995 kcal

Fat: 44.60g | Prot: 35.34g | Carbs: 116.64g. Breakfast: Nectarinas. Lunch: Corações de Alcachofras em Óleo, Purê de Batata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Peixe Empanado. Dinner: Liza Maionese Light, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Polenghi Queijo Tipo Brie, Sadia Peito de Peru Light, Pão Integral. Snacks/Other: Bolo de Milho. more...

1714 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Housework - 1 hour. more...

Gaining 0.1 kg a Week

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Lisafrance's Journal, 17 Aug 15

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Lisafrance's Weight History