Weigh In record (no journal entry) for 17 August 2015
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74.3 kg
Lost so far: 1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 32.76g | Prot: 64.01g | Carbs: 166.17g.
Lunch: Vanilleeis, Müller Joghurt mit der Ecke Kirsche, Aldi Gyrospfanne, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht). more...
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2637 kcal
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Exercise:
Driving - 1 hour, Sitting - 5 hours, Cooking - 30 minutes, Housework - 2 hours, Stairs (Climbing Stairs) - 25 minutes, Sleeping - 8 hours, Resting - 3 hours and 5 minutes, Desk Work - 4 hours. more...
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Gaining 0.9 kg a Week
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Freestyle2000's Weight History
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