Lenok_WatchYourCarbs's Journal, 01 Sep 23

09/01/2023
Lettuce▪️celery▪️zucchini▪️radicchio▪️parsley▪️cilantro▪️sauerkraut▪️hemp hearts▪️olive oil +
pork jowl▪️chicken drumsticks

View Diet Calendar, 01 September 2023:
1344 kcal Fat: 115.32g | Prot: 55.08g | Carbs: 35.35g.   Breakfast: Now Potassium Citrate , Bragg Organic Apple Cider Vinegar. Lunch: Vermont Creamery Cultured Butter, Carlson Norwegian Cod Liver Oil, Bananas , Del Monte Avocado, Private Selection Brie, Soft Boiled Egg, Coffee (Espresso Brewed, Decaffeinated) . Dinner: Lindt 95% Cocoa Dark Chocolate, Cilantro (Coriander) , Pork Jowl , Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked) , Kroger Fermented Sauerkraut, Kirkland Signature Organic Hemp Hearts, HEB Zucchini , Kroger Hearts of Romaine Lettuce, Bertolli Extra Virgin Olive Oil, Radicchio , Parsley , Celery . more...
1373 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Chicken drum sticks are so divine! 
01 Sep 23 by member: StormsGirl
Healthy too 👍🏼👍🏼. Enjoy 😋 
02 Sep 23 by member: Sam Penya
My sister started me eating sauerkraut recently. I made a sauerkrat salad yesterday-- good stuff! 
02 Sep 23 by member: Texasgranny6

     
 

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