|
Rind auf asiatische Art... so lecker ;-)
View Diet Calendar, 01 September 2023:
|
1327 kcal
|
Fat: 12.17g | Prot: 86.79g | Carbs: 138.26g.
Breakfast: Kaffee mit Milch. Lunch: Efko Essiggurken Pur, Kornspitz, Tann Burgunderschinken. Dinner: Kohlrabi, Kikkoman Sojasauce, Spitzpaprika, Karotten, New Lifestyle Hüft-Steaks, Knorr Bouillon Pur Rind, Knorr Klare Suppe, Junge Frühlingszwiebeln, S-Budget Champignons, Naturreis (Gekocht). Snacks/Other: Puntigamer Bier. more...
|
|
3179 kcal
|
Exercise:
Bathing - 30 minutes, Cooking - 45 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Walking (slow) - 3/kph - 2 hours, Standing - 3 hours, Sleeping - 7 hours, Working - 9 hours, Sitting - 1 hour. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|