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View Diet Calendar, 01 September 2023:
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1763 kcal
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Fat: 61.88g | Prot: 153.70g | Carbs: 147.46g.
Breakfast: Cuscuz (Cozido), Mamão Formosa, Ovo Frito. Lunch: Salada de Alface com Vegetais Variados, Pudim de Chia, Filé de Frango Grelhado, Carioca Feijão Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Frito. Dinner: Casa do Pão Pão Caseirinho , Tirolez Queijo Minas Frescal, Ovo Frito. Snacks/Other: Banana Nanica, Growth Supplements 80% Whey Protein, Growth Supplements Creatina. more...
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3333 kcal
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Exercise:
Boxing - 1 hour, Hiking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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_dianasarraff's Weight History
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