Weigh In record (no journal entry) for 01 September 2023
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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857 kcal
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Fat: 23.26g | Prot: 22.88g | Carbs: 139.40g.
Breakfast: Pão Francês, Café com Leite e Açúcar. Lunch: Bombom de Morango, Yoki Farofa, Carne de Vaca Assada, Salada de Maionese, Camil Feijão Preto Temperado Cozido, Camil Arroz Branco Cozido. more...
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Losing 0.2 kg a Week
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loidebergmann's Weight History
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