Weigh In record (no journal entry) for 01 September 2023
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55 kg
Lost so far: 0.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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777 kcal
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Fat: 18.29g | Prot: 24.03g | Carbs: 128.00g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Indomaret YC Nasi Yummy Ayam Geprek , Nasi Putih. more...
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Losing 0.0 kg a Week
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