Weigh In record (no journal entry) for 01 September 2023
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53.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1198 kcal
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Fat: 47.00g | Prot: 56.40g | Carbs: 149.97g.
Lunch: Auchan Olio Extravergine di Oliva , Lattuga Iceberg (Include Tipi Crisphead), Carote, Aldi Filetto Salmone Norvegese, Funghi Champignon, Coop Riso Basmati Integrale. more...
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Losing 0.7 kg a Week
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KamiKarma's Weight History
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