Weigh In record (no journal entry) for 01 September 2023
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120.6 kg
Lost so far: 22.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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905 kcal
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Fat: 30.52g | Prot: 36.28g | Carbs: 120.32g.
Breakfast: Simit, Gekochtes Ei, Laugenstange, Laugenstange, Gekochtes Ei, Erdnüsse, Mitsuba Sriracha Peanut Crunch, Falafel. more...
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steady weight
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deny4403's Weight History
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